Questions and Frustrations on Diet

Questions and Frustrations on Diet

            You may know some people who have started diet. It may be your friend or your neighbor who are usually not making the effort of dieting. Or you maybe know some people who have continued to eat the foods you avoid and have not ever gone to gym but still maintain their weight and would still look better. Some people are having a hard time avoiding foods they want to eat or had stopped eating unhealthy foods but still are not losing weight. This fact make people ask questions and frustrations on diet.  

            They ask themselves how the world has become so unfair to them. Other people though, are enjoying the benefits of not having to do the effort of losing weight and not having to go through starving or exercise. Have you ever have come to this point when you have to ask yourself why? If you are the person who usually sticks to the diet plan or has vigorously stayed in the gym for long hours and has no better results, do not totally blame yourself. And you are not alone. There are many people who have come to this frustration. You are not alone I tell you. 

             Here are some of the questions and frustrations on diet of some who have experienced failure to dieting.

I started planning to lose weight when I was 26 years old. I had colleagues at work who have nice bodies and they really carry themselves well. I was envy about the fact that we eat similarly the same foods everyday and yet my weight has not changed. I even started on a low calorie diet but I failed to lose my weight. I became more frustrated when I knew that my colleagues who have beautiful bodies are not even on a diet.

Brad, New York 

Every time I look at the mirror, I get disappointed since I have done a lot of means just to lose weight. I cannot even buy the clothes I like and I cannot eat the foods I really love eating. What is more frustrating is that I don't even see my friends do the same diet I go through and they still enjoy the food everyday but still maintain the weight they have.

Karine, Florida

I heard about the south beach my friends have tried and they got better results. When it was my time to do the plan, I did not see the results right away and when I saw the results, it was even not as better as what my friends have accomplished. I was so frustrated that I switch to a different diet I thought is much better than south beach. I ended up having the same frustration.